價格：免費
更新日期：2017-05-25
檔案大小：41.3 MB
目前版本：6.3.0
版本需求：需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
This app is for the fitness enthusiast or complete beginner. Programmes and mobilization will be done on an individual basis. All exercises will have video and image content to go along with your program. There are assessments and progress charts for your viewing and also meals plans set out to guide you on your fitness journey
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支援平台：iPhone, iPad